chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

PHRASAL VERB (疲劳、紧张过后)放松，松弛
Tochill outmeans to relax after you have done something tiring or stressful.
1. After raves, we used to chill out in each others' bedrooms.
  以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

verb

become quiet or calm, especially after a state of agitation
1. After the fight both men need to cool off.
2. It took a while after the baby was born for things to settle down again.
Synonym:calmcalm downcool offsimmer downsettle downcool it

You don't have to break a major sweat to chill out with exercise.
你不必汗流浃背地锻炼来使自己放松。
I need to chill out for a few hours before seeing them again.
在再见他们之间，我需要先放松几个小时。
He thought I was too clingy and asked me to chill out.
他觉得我太粘人了，要我对他放松一点。
We can chill out a litle in such a hot summer.
我们可以在炎炎夏日中消暑一下。
After raves, we used to chill out in each others 'bedrooms.
以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。
Chill out! We're not going on star search.
冷静！我们可不是去搜索星球。
I just, uh, need to chill out for the next a few days.
我只是，嗯，只是需要在接下来的几天时间好好放松一下。
Let's just do a bong hit and chill out, okay?
外面开始凉了，我们去生火，好吗？
And bill doesn't know shit either, so chill out.
比尔也什麽都不知道，所以冷静点。
And I know that you like to chill at the museum.
谢谢你教我。我想今晚我到我的朋友家去chillout。